Additionally, the variety of vegetables in V8 juice along with tomatoes help to give the body much-needed vitamins like A and C. These provide the body with slight nourishment to help overcome the hangover and feel re-energized. 3 Is Beer And V8 Tomato Juice Healthy?
Tomato juice is the main ingredient in a bloody mary which is famous for being the main choice of drink when hungover. However, a bloody mary contains alcohol which will only delay the inevitable hangover that will follow. Drinking to cure your hangover is also known as “the hair of the dog” and is not recommended.
Additionally, the variety of vegetables in V8 juice along with tomatoes help to give the body much-needed vitamins like A and C. These provide the body with slight nourishment to help overcome the hangover and feel re-energized.
Here’s the breakdown of what you’ll get nutrition-wise from an original V8 drink. Shutterstock. Per 12 fl oz: 60 calories, 0 g fat (0 g saturated fat), 960 mg sodium, 13 g carbs (2 g fiber, 10 g sugar), 3 g protein. It also contains 30 percent of your daily value of vitamin A and 120 percent of your vitamin C fix.
How to stop a hangover?
The best way to prevent the worst hangovers is to drink less and at a slower pace, keep well hydrated throughout your night with regular water breaks and eat before going out .
95% of a tomato’s weight is made up of water. The other 5% consists mainly of carbohydrates, fiber, and vitamins. An average-sized tomato weighing around 100g contains approximately the following nutrients. Calories: 18. Water: 95%.
Vitamin C. One medium-sized tomato can provide about 30% of your daily requirements. Potassium. Vitamin K. Folate (vitamin B9). Lycopene: has potential antioxidant properties. (1) A glass of tomato juice will contain many tomatoes so the nutritional content may be higher.
Therefore, if tomato juice is going to help at all, you should consider drinking it after your last drink. At least this way, at the very least, the water in tomato juice will help rehydrate you. The studies mentioned above also gave tomato juice before any alcohol was consumed.
When to drink tomato juice for hangovers. Although the benefits of tomato juice for a hangover are probably quite small, you may want to try it anyway. When it comes to hangovers, prevention is key. Trying to “cure” a hangover when you’ve woken up in the morning with a pounding headache, nausea and a dry mouth is unlikely to be of many benefits.
In the first instance, tomato juice is mostly water which will help rehydrate you. It also contains a decent amount of vitamin C which is also an antioxidant. Antioxidants support your liver in neutralizing the by-products of alcohol metabolism. Overall, you’re unlikely to see a great difference in drinking tomato juice for your hangover.
The only thing to be aware of is that depending on your source of tomato juice, it can be slightly acidic which may unsettle your already fragile stomach. Furthermore, tomatoes are a common trigger for heartburn. ( 5 ) ( 6) Other than this, tomato juice is a healthy refreshing drink that shouldn’t cause any problems.
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